A Note from Miguel: A November community class + a practice update
This November, I'll be teaching a community class through WERACE, the Western Connecticut Regional Adult & Continuing Education program:
Living the Blue Zone Way
Monday, November 2 - 6:30 - 8:00pm
We'll explore the habits associated with longevity, well-being, and connection within the world's blue zones, where people live longer, healthier lives. My goal is to keep the ideas small and practical so that they can be incorporated into everyday life, even while living in a non-Blue-Zone.
The WERACE course catalog has already been mailed to Danbury residents, but registration is open to folks outside of Danbury.
The cost is:
$34 for Danbury residents
$31 for Danbury senior citizens
$39 for non-residents
IF YOU'RE INTERESTED, THERE ARE THREE WAYS TO REGISTER:
ONLINE: Visit the Danbury Public Schools website
www.danbury.k12.ct.us/werace and select Adult Education.
BY MAIL: Complete the Fall 2026 Registration Form: Registration Form.pdf
Mail to:
Danbury Public Schools/WERACE
63 Beaverbrook Road
Danbury, CT 06810
IN PERSON: Complete the Fall 2026 Registration Form: Registration Form.pdf
Bring it to Danbury Public Schools/WERACE offices located at:
63 Beaverbrook Road
Danbury, CT 06810
Monday-Thursday, 8:00 a.m. – 4:00 p.m.
You can also follow WERACE on Facebook for other course offerings here: https://www.facebook.com/profile.php?id=61590185638081
A practice update:
Blue Zone Health and Wellness is actively accepting new adult primary care patients.
I offer primary care and preventive care, with a thoughtful, whole-person approach.
Insurance is accepted for covered services, with select cash-pay options available for non-covered services.
If you, or someone you know, is looking for a primary care provider in the Southbury area, you can learn more and schedule an initial appointment at bluezonehw.com.
Be well,
Miguel
